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Watching the Olympics

I've been watching and enjoying the Olympics, but I've been shocked listening to some of the past participants talk about their mental health and how winning wasn't quite what they expected. They

dedicate their lives to training in the hope that they will have that one moment and we as a nation put such pressure on them. But what happens afterwards, when they may or may not have achieved the dream? Does anyone help them plan for their future away from the sport and out of the limelight? Yes some will have careers in television commentating on their sport, but that's a minority, what happens to the rest, especially the less popular sports.


Transformational Coaching is about looking to the future and making those changes that seem impossible, you may not be an athlete, but you may be in that same position wondering what to do next.


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