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Wish I'd listened to my Mum...

She was a wise owl, as I think all mums are. There are many things I wish I'd listened to properly but the one that springs to mind most recently is..."you should take up yoga".

This makes me smile as my mum had never exercised in her life, so why she was advising me on this, I had no idea until now! She was riddled with arthritis and the latter part of her life in a lot of pain and discomfort.

She was preparing me, because I too have arthritis. I have dabbled with yoga, but much later in life and I wish now I had listened as I know it would have helped me with my stress and my stiffness.



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